The Set Yourself Free Programs
Click Here to Download Our Brochure
Our Set Yourself Free Programs are especially for people making a lifestyle change, or those facing an important transition in their relationships or their lives, and want to make the best choices possible.
The programs are customised to address the needs of the participants and incorporate education, as well as individual and group therapy. Using an eclectic mix of healing modalities drawn from psychoanalytic therapies, our proven techniques and methodology will fast track healing and deliver lasting change in your life.
We offer 4 different themes (outlined in detail below), which have all been designed by Shirley Smith, and are facilitated by Shirley and her team of therapists. All of the programs address:
- Breaking distractive, destructive or addictive behaviour patterns;
- Learning how to have healthy relationships with your partner/spouse, family friends and especially with yourself;
- Impaired stages of development from your formative years, which causes you to be reactive, make bad choices and feel destabilised.
Each program primarily benefits the participant, however, we can confidently say they have powerful and far reaching positive impact on family, significant others, friends and even generations to follow.
Contact us on 02 9953 7000 if you have any further questions or are interested in participating in an upcoming Set Yourself Free program.
Program Format
Each of our 4 Set Yourself Free themed programs are offered in a 12 day format.
Attending for a minimum of 12 consecutive days, combined with the unique design of our programs, allows participants to safely take down their defences and get to the core of their issues very quickly. Healing doesn’t have to take as long as people think, as you will discover in this deep and life-changing program.
Program Includes:
- Twelve days of treatment including lectures, group therapy and an outdoor Adventure Therapy Program (eg. Challenge High Ropes Course or an Equine Assisted Psychotherapy program).
- Two individual sessions: a pre-assessment and integration session after the program, valued at $300.00.
- 1 copy of Shirley’s book valued at $29.95.
- Set of 4 audio CD’s, valued at $99.00.
- Series of video lectures valued at $500.00.
This program format is equivalent to 6 months of individual and group therapy and offers the best value for time and money.
Themes
1. Break The Cycle and Gain Control of Your Life
Focus:
The focus of this program is fear and shame, which can lead to self-sabotage; reactive behaviour; lonely or destructive relationships; and overwhelming or frozen feelings.
Overview:
Fear has many faces: apprehension – anxiety – nervous indecision – worry – panic – dread.
Becoming aware – cognitively and viscerally - of the feelings of fear and shame stored deeply in the unconscious is a necessary step in breaking free.
The problem with fear is not the fear itself. The ‘problem’ is the consequences of fear based decisions and behaviours (especially the unconscious fears) that cause unhappiness, destruction and drama in our lives.
If you feel blocked or immobilised in a part of your life that is very important to you, and would like to lessen the intensity that fear has on your life, this 12-day program is the right choice for you.
Next Program: To Be Advised - subscribe to our newsletter for updates
To register your interest, book your place or to find out more information please contact us on 02 9953 7000 or via email info@theradiantgroup.com.au
2. Breaking the Fantasy Bond
Focus:
This program concentrates on arresting destructive relationship patterns that cause drama, pain, guilt and frustration.
Overview:
Participating in Breaking the Fantasy Bond will help you uncover the unconscious psychological defences, which create destructive habits and behaviour patterns that keep you stuck; recycling the same unfulfilling relationships and circumstances in your life.
Dr Robert Firestone, the originator of this work says, “people’s psychological defences put in place to protect them from pain in childhood, later play destructive, limiting roles in their adult life”.
If you are ready to address the core issues that prevent you from experiencing success, freedom, deep fulfilment and love, then this program is for you.
Next Program: To Be Advised - subscribe to our newsletter for updates
To register your interest, book your place or to find out more information please contact us on 02 9953 7000 or via email info@theradiantgroup.com.au
3. Breaking the Family Trance
Focus:
This program focuses on identifying and breaking free of adapted family roles so that you can experience true freedom, live an authentic life, and feel satisfied in your personal and professional relationships.
Overview:
Children learn to adapt from their authentic self in order to get the needs of the family system met. This creates huge problems with identity in later years, particularly if our relationships, our careers or our health breaks down. We lose hope and depression sets in.
How do you know if you need to break free?
- Do you struggle to meet your own needs and wants, placing friends and family first?
- Are you overly responsible for others?
- Do you suffer from repetitive, frustrating situations and unhealthy behaviours in your personal and professional relationships?
- Are you “the one” who listens to others problems?
- Do you feel uncomfortable asking others for help?
- Are you tired of being invisible?
- Do you find yourself feeling compelled to use humour to ease emotional tension?
- Are you tired of searching for what you can do or acquire to feel happy and satisfied?
Maybe it’s time to think about what you can undo!
If you answered yes to any of the above questions, it’s likely that you are carrying a family legacy and a role from your formative years that doesn’t belong to you. HISTORY DOESN’T HAVE TO REPEAT ITSELF! Learn to break free and start living life as the “real” you.
Next Program: September 2013
Download The Brochure
Click Here to download the
complete brochure in PDF Format
To register your interest, book your place or to find out more information please contact us on 02 9953 7000 or via email info@theradiantgroup.com.au
4. Healing the Wounds of Adolescence
Focus:
Relieve emotional pain especially reducing shame, anger and other overwhelming feelings; learn boundaries to experience healthy adult relationships; grieve childhood and adult losses you can move on; move away from blame and victim to regain freedom and choice.
Overview:
Adolescence is a powerful time in life because this is the natural time when we differentiate our identity from our family. We begin the process of ‘leaving home’ emotionally. Unfortunately, this didn’t happen for most people, leaving them feeling wounded, broken-spirited and emotionally stunted. This program deals with shame, anger and sexuality and will give you the opportunity to:
- FREE YOURSELF…..from shame so you can have more of what you want.
- LEARN…to use healthy anger as a boundary rather than a defence.
- CLARIFY….your values regarding your sexuality, how you want to express it and learn to accept pleasure rather than feel guilty.
An adolescent is the explorer, and the adventurer who likes to learn, take risks and enjoy life. Reclaiming the spirit of the adolescent within will allow you to be more authentic, spontaneous and secure, enhancing your ability to create a satisfying and happy life.
Next Program: To Be Advised - subscribe to our newsletter for updates
To register your interest, book your place or to find out more information please contact us on 02 9953 7000 or via email info@theradiantgroup.com.au |
