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Books
 

Behind Closed Doors

Set Yourself Free Revised Anniversary Edition

   
  Audio Programs
 

The Set Yourself
Free Series

Setyourself Free
101 Audio Series

Breaking the Family Trance

Set Yourself Free from
Addictive Behaviours

Co-Dependency
Relationships and You

The Relationship
Series

Is it Intimacy or is it
Intensity

The Romance Trance

The Co-Addictive
Love Dance

The Creating a
Fulfilling Life Series

It’s Time to Shine

Bon Voyage

   
  Audio Program Collections
 

Creating a Fulfilling Life Series

Set Yourself Free Series

Relationships Series

The Entire Audio
Program Collection

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Our commitment is to assist you to discover and express your true self in ways that furnish more happiness; cooperation; love; satisfaction and success in your life, and each of the following books and audio programs have been developed with that commitment in mind.

All products can be purchased on-line and will be shipped to you within 7 days of your order (although often our orders are processed within 48 hours). All prices are shown in Australian dollars, but you may purchase from anywhere in the world - if shipping options are not shown for your country, we will confirm shipping costs with you by e-mail prior to your credit card being processed.

 
  Book - $29.95 AUS  
 

Behind Closed Doors
The truth about intimate relationships and how to create them.

With over 25 years experience working with couples and singles, psychotherapist and best-selling author Shirley Smith has seen every type of relationship dynamic imaginable.

Shirley's new title, Behind Closed Doors celebrates nearly 20 years of her groundbreaking work in Australia working with relationships and she shares with readers what really makes a relationship succeed or fail.

Come Behind Closed Doors and you will receive insight, information and exercises to help you move forward in creating successful relationships.

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  Book - $29.95 AUS  
 

Set Yourself Free
Break the cycle of co-dependency and compulsive addictive behaviour. Australia’s #1 Bestseller on Co-dependency

Revised Anniversary Edition

This new revised edition includes real life, inspiring, Australian stories from those who set themselves free!

The book is more relevant today than when first written over a decade ago. Why? Because co-dependency and addictive behaviour is a costly and pervasive element of Australian society; increasing significantly since the book was originally released.

In Set Yourself Free, Shirley defines the meaning of true personal freedom and explains why so many of us feel trapped, frustrated and are sick and tired of being sick and tired. She shows co-dependents how to learn to love others while honouring themselves.

A must read for people with addictive personalities... and those who love them!

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  CD (Four Pack) - $97.00 AUS  
 

Set Yourself Free 101 Audio Series

This four pack CD includes a series of audio programs developed to help you express your true self in ways that furnish more happiness; cooperation; love; satisfaction and success in your life.

CD 1: The importance of a strong personal foundation
Learn how impaired development in your personal foundation affects your relationships and your life today. This CD explains in depth the consequences of a weak personal foundation and the steps necessary to create a strong one.

CD2: Anchors Away
Set yourself free from what anchors you to the past. This CD examines how negative beliefs, behaviours and feelings keep you stuck and unable to move forward in your relationships and your life.

CD 3: Good Grief
Grief is as a dynamic healing process of transformation. This CD explains the importance of the grief process when navigating through changes, small or large. Learn how to move through grief and obtain a sense of completion in your relationships and in your life.

CD 4: Needs, Wants, Desires, Values
Learn to identify your needs, wants, desires and values in relationships. Defining the difference makes the difference! This CD will give you clarity about how to meet your needs and get what you want in your relationships and in your life. A must for creating happy & healthy relationships!

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  CD (Single) - $29.95 AUS  
 

Breaking the Family Trance
History doesn't have to repeat itself!

This audio program will help you unlock
unconscious psychological defences that keep you
stuck. These defences create destructive habits and sabotaging behaviours; causing you to recycle the
same unfulfilling relationships and circumstances.

How do you know if you need to break free?

  • Are you overly responsible at work?
  • Do you struggle to meet your own needs and wants, placing friends and family first?
  • Do others see you as ‘the problem’?
  • Are you 'the one' who listens to others problems?
  • Do you feel uncomfortable asking others for help?
  • Are you tired of being invisible?
  • Do you and yourself feeling compelled to distract others, or use humour to ease emotional tension?
  • Are you tired of searching for what to do in order to feel happy and satisfied?

Maybe it’s time to think about what you can undo!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Single) - $29.95 AUS  
 

Set Yourself Free From Addictive Behaviours

  • 'Anyone continuing to engage in behaviours despite adverse consequences is an addict'.
  • Addictions are processes of decreasing choice and undermine your true power.
  • Compulsive and addictive behaviour will keep you distracted from living the 'good life' you dream of having.
  • For 'process addictions' - abstaining is not the answer!

In this audio program you will learn:

  • A simple, 3-Step model to treat the ‘process addictions’ to: work, sex, money (gambling, spending, debting) relationships, raging, rushing, religion, romance, eating, starving, body image, internet, sport or being busy.
  • The critical distinction between compulsive and addictive behaviour and why the approach to their treatment must be different.
  • How to have more consistency in your relationships and in your life.

This CD is a must for people caught in addictive behaviours... and for those who care about them!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Single) - $29.95 AUS  
 

Co-Dependency Relationships and You

This CD explains what's required to establish a solid, soulful relationship with yourself first, and then shows you how to expand to form healthy relationships with others. This process is possible whether you are currently in a relationship or not.

The audio program takes you on a journey, overviewing the entire process including:

  • Setting Yourself Free.
  • Creating a Fulfilling Life.
  • Forming Healthy, Happy Relationships.

If you want to learn to make choices that satisfy you and changes that last, then you can't afford not to hear this comprehensive presentation on Co-dependency, Relationships and You!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Single) - $29.95 AUS  
 

It’s Time to Shine

Are you tired of missing the boat and wonder when it's your time to shine? Is there a personal or professional voyage you’re ready to take, yet something seems to be anchoring you to the dock? On this CD you will learn to set sail and create anything with purpose, passion and pleasure!

This audio program explains how to:

  • Pull up your anchors.
  • Discover your passion.
  • Get clear on your direction.
  • Let the wind fill your sails.

Perhaps, it’s your time to set yourself free - and shine!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Single) - $29.95 AUS  
 

Is it Intimacy or is it Intensity?

This highly informative audio program gives you deep insights into the nature of intimacy and how we use intensity as an addictive substitute. The program covers:

  • A comprehensive definition of intimacy
  • The characteristics of and obstacles to intimacy
  • Why our addictive society is prone to create intensity
  • Characteristics of an addictive approach to intimacy

Is this program for you?
Regarding your relationships, consider these questions:

  • Do you choose relationships or do they choose you?
  • Do you swing between highs and lows, causing you to seesaw between intense pleasure and intense pain?
  • Are you becoming disillusioned?
  • Is control an issue for you - too much or not enough?
  • Do you primarily relate through seduction?
  • Are you settling for short term gain? - ‘I want it NOW’
  • Do your relationships lack lustre or feel empty?

If you answered yes to any of the above questions - then this audio program is a must!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

buynow

 
 
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  CD (Single) - $29.95 AUS  
 

The Co-Addictive Love Dance

This CD is not only reserved for romantic lovers. Many mothers and daughters; mothers and sons; fathers and daughters; fathers and sons...or in fact any two people can dance this dance!

Co-addictive relationships are set up from unresolved issues from our formative years. These include neglect, abandonment, abuse, engulfment, extreme control and unmet needs. ‘The dance’ distracts partners from discovering their real issues, so they don’t have to acknowledge the emptiness and loneliness in their relationship or their unresolved childhood wounds.

Like life, these types of relationships also contain a powerful paradox that people often dance between, going back and forth... just like a tango! On the surface, one appears to be the leader and one the follower, when in fact, neither of them are followers or leaders. They are caught in an addictive cycle (a swirling dance) that is an intense replacement for true intimacy and real relating.

If you want to stop dancing and create honest, loving, ‘real relationships’… then this program is for you!

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Double Pack) - $44.95 AUS  
 

Bon Voyage
Co-Creating and Manifesting Vision

Successful people have a secret. They know the inner workings of what drives them and fuels their passion. Not only do they have a vision, they know specifically how to create their vision in their own unique way.

This secret of success allows them to:

  • Stay focused, avoid distraction and create structure.
  • ‘Let Go’ of absolutes - thinking, pictures, ‘the way’.
  • Seize opportunities in the moment.

Successful people know how to chart their course by co-creating with the invisible power of the Universe. They not only reach their destination - they enjoy the voyage and sail with spirit!

This CD is for you, if you want like to learn how to:

  • Co-create and manifest a vision.
  • Recognise the essential components of a vision.
  • Identify the inner workings of what drives you.
  • Let go and discover ‘your way’ – using past knowledge, present reality and future possibility – to reach your Vision.

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD (Double Pack) - $44.95 AUS  
 

The Romance Trance

This double CD audio program will give you:

  • Deep insights into your patterns of relating
  • Guidance and encouragement to express yourself honestly
  • Tools to create healthy relationships on a foundation of hope

CD 1: The Pandora Paradox
The ancient story of Pandora’s Box is used to illustrate the modern malaise of relationships in the 21st century. Learn to stop power struggling and discover how to relate between the paradoxes that are present in all relationships.
These include:

  • Freedom vs Commitment
  • Safety vs Risk
  • Adventure Vs Routine
  • Selfless Vs Selfish
  • Independence Vs Dependence
  • Order Vs Chaos

CD 2: Uncovering the Hope!
This CD presents a model for healthy relationships and gives you tools to create happy and fulfilling relationships built on a spiritual foundation of hope.

In this recording, Shirley goes live into the seminar room enhancing the authenticity of her speaking presentation.

Listen to a small excerpt:

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  CD Collection - $59.90 AUS  
 

Creating a Fulfilling Life Series - 3 CD Pack

  • It's Time To Shine
  • Bon Voyage (Double CD)

Click here to read about the It's Time To Shine CD.
Click here to read about the Bon Voyage CD.

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  CD Collection - $74.85 AUS  
 

Set Yourself Free Series - 3 CD Pack

  • Breaking the Family Trance
  • Co-Dependency Relationships and You
  • Set Yourself Free from Addictive Behaviours

Click here to read about the Breaking the Family Trance CD.
Click here to read about the Co-Dependency Relationships and You CD.
Click here to read about the Set Yourself Free from Addictive Behaviours CD.

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  CD Collection - $89.95 AUS  
 

Relationship Series - 4 CD Pack

  • The Romance Trance (Double CD)
  • The Co-Addictive Love Dance
  • Is it Intimacy or is it Intensity?

Click here to read about the The Romance Trance CD.
Click here to read about the The Co-Addictive Love Dance CD.
Click here to read about the Is it Intimacy or is it Intensity? CD.

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  CD Entire Collection - $204.60 AUS  
 

The Entire Collection of Audio Programs - 10 CD Pack

Click here to read about the Breaking the Family Trance CD.
Click here to read about the It’s Time to Shine CD.
Click here to read about the Co-Dependency Relationships and You CD.
Click here to read about the Is it Intimacy or is it Intensity? CD.
Click here to read about the Set Yourself Free From Addictive Behaviours CD.
Click here to read about the The Romance Trance CD.
Click here to read about the The Co-Addictive Love Dance CD.
Click here to read about the Bon Voyage CD.

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All prices quoted are in Australian dollars and include GST. Postage and Handling are not included.